Luna Yoga         No Class Labor Day weekend 9/4 & 9/6        

     Drop-in $25        6-week Class $132 

 

Saturdays 9:00am-10:00am    FERTILITY

9/4 No Class 

9/11 - 10/16   6-Week Class series & Drop-in

10/23   Open Drop-in

10/30-12/4    6-Week Class series & Drop-in

12/11 & 12/18  Open Drop-in

 12/25 & 1/2 No Class

 

Mondays 7:15pm-8:15pm PRE-NATAL & FERTILITY

9/6  No Class

9/13 - 10/18   6-Week Class series & Drop-in

10/25    Open Drop-in  

11/1 - 12/6    6-Week Class series & Drop-in

12/13 & 12/20  Open Drop-in

 12/27  No Class

 

Specifically designed to enhance and properly support Women's health, Fertility and Pregnancy.  The benefits of Luna yoga at Harmony Health is for any women who is looking to increase her fertility, sexual pleasure, prenatal support or alleviate complaints of menstruation, fibroids, endometriosis and even menopause.  This class helps women to feel more alive, healthy and radiant.  With the aid of gentle yoga and breathing techniques with some restorative poses, this class will relax and calm the body and mind.  It softens and relaxes the hip flexors and improves the energy and blood flow to the pelvic cavity that is crucial to improving women's health, fertility and establishing and supporting pregnancy. All classes are offered in a semi-private, intimate setting for your comfort. 

 

Private Yoga Sessions also available (one on one)

Classes are offered in intimate, Semi-Private setting at group rate