Harmony Health updates.
Joie Mucha, RYT
Joie Mucha, RYT has integrated Mind, Body and Spirit through her interest in complementary medicine. She studied Western and Eastern Herbalism, Traditional Chinese Medicine and nutrition at the Chicago College of Healing Arts, where she received her certification in Medicinal Herbalism. During that period, she continued to explore the mind-body-spirit connection, which led her to the Eight Limbs Yoga Center Teacher Training in 2004. Her formal Prenantal training with Rhonda Kantor of Global Yoga in 2006 was further enhanced by the fact that she was also pregnant.
Since 1998, Joie has studied various styles including Hatha, Anusara, Ashtanga, Iyengar, Prenatal, and Yoga for Children. Most recently, she has been studying Burmese forms of yoga and meditation called Letha Yoga, Danda Yoga, Longi Yoga and Min Zin Meditation. She draws on her knowledge from these traditions to create a serene environment at Harmony Health in which to practice yoga as a moving meditation, to clear the mind and body of the unnecessary and replace them with a positive life force. Joie currently teaches the Prenatal Yoga and Luna Yoga class for Womens health and Fertility.

